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Yoga: History, Origins, and Effectiveness

Date: January 22, 2016
Posted by: admin
Comments: 3
Category: Yoga

The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the 20th century.

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Is Your Power of Will Strong and Determined Enough?

Date: January 22, 2016
Posted by: admin
Comments: 3
Category: CrossFit

The importance of will-power is recognized by most men, yet few deliberately give any time or thought to its development. Why we resist one thing and yield to another may be due to the strongest motive but what more particularly concerns us in the study of self-confidence is in what way this mighty power can be built and directed.

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